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Bitter Melon and Egg Stir-Fry in Black Bean Sauce
Learn how to reduce the bitterness from bitter melon, and then use it for cooking this quick and easy Chinese bitter melon and egg stir fry in black bean sauce.
Bitter melon is one of the vegetables I start to like as I grow older. I was not a fan when I was still a kid, and my Mom had a tough time convincing us to eat any of her bitter melon dishes.
Any child tends to dislike bitter food, but our palette changes over time. This dislike of bitter melon at a young age is similar to coffee. I didn’t love coffee when I was a kid, but I can’t survive without it when I become an adult.
If you didn’t like bitter melons when you were a kid, you may be surprised that you now love this vegetable as an adult. I will also teach you how to reduce the bitterness from the melon so it will be easier for the palette.
Ingredients for bitter melon and egg stir-fry in black bean sauce
- bitter melon
- eggs
- garlic
- dried red chilies
- fermented black beans
- salt
- soy sauce
- oyster sauce
Bitter melon
My Asian market almost always stocks fresh bitter melons. A packet usually contains two to three bitter melons. There are a variety of bitter melons, and you want to select the one you see in the photo.
The texture of bitter melon is similar to chayote or even a cucumber. The meat is crunchy, and for stir-fried dishes, we want the bitter melon to retain its crunchiness even after cooking.
Fermented black beans
The backbone of Chinese black bean sauce is fermented black beans. You can buy ready-made black bean sauce in a jar, but I think it is more economical to buy a packet of fermented black beans and make the sauce ourselves.
TIPS: If you are using bottled black bean sauce, replace fermented black beans, oyster sauce, and soy sauce with 1 tablespoon of black bean sauce.
How to prepare bitter melon to reduce its bitterness
Start by cutting a bitter melon in half lengthwise.
Use a spoon to scoop out the fibrous center and the seeds.
Cut into thin slices or as directed by your particular recipe.
Rub bitter melon with plenty of salt and rest for 15 minutes.
Rinse bitter melon under running water to remove all the salt.
The salt will reduce the bitterness from the bitter melon, but be sure to rinse them under running water to remove all the salt from the vegetable.
How to cook bitter melon and egg stir-fry in black bean sauce
I. Prep work
- Follow my guide above to prepare the bitter melon.
- Rinse fermented black beans with cold water to remove the salt. Drain well and set aside.
- Lightly beat eggs with 1/2 teaspoon of salt. Set aside.
II. Stir-fry
- Heat a wok with medium-high heat. Once the wok is hot, add 2 tablespoons of oil and swirl to coat the wok.
- Add minced garlic, dried red chilies, and fermented black beans. Fry for 30 seconds or until fragrant.
- Add bitter melon and season with soy sauce and oyster sauce. Cook for 2 minutes.
TIPS: If using jarred black bean sauce, add bitter melon and a tablespoon of black bean sauce. - Pour eggs over the bitter melon. Once the eggs start to set, stir with a spatula until completely set.
- Turn off the heat and transfer the dish to a serving plate. Serve immediately with steamed white rice.
Other bitter melon recipes to try
If you love this dish, you may want to try these bitter melon recipes:
Bitter Melon and Egg Stir-Fry in Black Bean Sauce
Ingredients
- 1 bitter melon, about 200 gram
- 2 eggs, lightly beaten
- 1/2 teaspoon salt
- 2 tablespoon oil
- 3 cloves garlic, minced
- 3-5 dried red chilies, thinly sliced
- 1/2 tablespoon fermented black beans, rinse with cold water (Note 1)
- 1/2 teaspoon soy sauce
- 1/2 teaspoon oyster sauce
Instructions
- Cut the bitter melon in half lengthwise. Use a spoon to scoop out the fibrous center and the seeds. Then, cut into thin 1 cm slices.
- Rub bitter melon with 2-3 tablespoons of salt and rest for 15 minutes. Rinse bitter melon under running water to remove all the salt.
- Lightly beat eggs and the 1/2 teaspoon of salt together in a bowl. Set aside.
- Heat a wok with medium-high heat. Once the wok is hot, add 2 tablespoons of oil and swirl to coat the wok.
- Add minced garlic, dried red chilies, and fermented black beans. Fry for 30 seconds or until fragrant.
- Add bitter melon and season with soy sauce and oyster sauce. Cook for 2 minutes.
- Pour eggs over the bitter melon. Once the eggs start to set, stir with a spatula until completely set.
- Turn off the heat and transfer the dish to a serving plate. Serve immediately with steamed white rice.
Notes
- (1) You can use a tablespoon of bottled black bean sauce to replace fermented black beans, soy sauce, and oyster sauce.
Comments
eliza setiawan says:
My favorite! Too bad my husband n kids don't like it :(
Nicha@greenrecipes says:
I am one of those, who refused to try bitter melon since I was a child, partly also because of its name. However, I love love love loofah with egg stir-fried, which looks quite similar. Anyway, considering the health benefits of bitter melon, I may give it a try someday. :-)
Seema says:
Surprisingly bitter melon is my favourite vegetable. This is a much easier way to use bitter melon as the bitterness is reduced. Thanks for another idea to use for dinner.
Rachna says:
I love karela or bitter gourd. I cook it regularly at home. This is an interesting recipe. I will give it a try.
kushigalu says:
Never knew you can use bitter melon this way too. Great recipe. Thanks for sharing.
Gina says:
Such a great recipe. I really enjoyed how flavorful it was. I can't wait to make again!
Janie says:
I made this for my mom and she loved it. She liked the black bean sauce with the bitter melon. She saved the rest to keep in her fridge for the next day!
Kris says:
This was fun to make and really tasty, too! Can't wait to make again.
Shu-Chun says:
Love bitter melon and salted black bean, this is Authentic Asian recipe! Although I'd skip eggs to make it vegan. Saved for later. Thanks!
Desmond W. Dunn says:
I always see your all recipe blog. But this recipe is better than all other recipes. thanks.
Peggy says:
I’ve had bitter melon with black bean and bitter melon with egg, but not with both. This is a very delicious combination. I cut the bitter melon smaller because I was cooking for a very elderly person. We both enjoyed it very much and given how quick it is to prepare for mid week, will be making it again. Thank you for sharing this dish.
Kimberly says:
I recently tried your Bitter Melon and Egg Stir-Fry in Black Bean Sauce recipe and it was fantastic! The combination of flavors was really unique and delicious. I made a small tweak by adding a bit more garlic for extra flavor, which turned out great. Thank you for sharing this wonderful recipe - it's definitely a keeper in my kitchen!
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